Physiotherapists acknowledge that barefoot shoes can play a beneficial role in addressing bunions. While barefoot shoes alone may not “fix” bunions, they can help alleviate discomfort and potentially slow down the progression of the condition. Barefoot shoes provide a spacious toe box, allowing toes to splay naturally and reducing pressure on the bunion. They promote proper foot alignment and encourage the use of intrinsic foot muscles, which can help strengthen the foot and potentially improve bunion symptoms. However, it’s crucial to consult with a physiotherapist for a comprehensive treatment plan that may include exercises, stretches, and other interventions tailored to your specific needs and severity of the condition.

Physiotherapists highly recommend barefoot shoes due to their numerous advantages. The main benefits include promoting natural foot movement, strengthening foot muscles, and improving balance and proprioception. Barefoot shoes encourage proper alignment and posture, which can alleviate strain on the feet, legs, and back. They offer a spacious toe box, allowing toes to splay naturally and preventing issues like bunions. The flexibility of the soles enhances foot function and sensory feedback. By mimicking the sensation of walking barefoot, these shoes support the overall health and development of the feet. Consult with a physiotherapist to determine if barefoot shoes are suitable for your specific needs and experience the remarkable advantages they offer.

Barefoot shoes do not have arch support for a specific reason. These shoes are designed to promote natural foot mechanics and strengthen the muscles of the feet and arches. By omitting arch support, barefoot shoes allow the arches to work dynamically and develop strength on their own. This can lead to better foot function and improved overall stability. However, it’s important to note that not everyone may benefit from this approach. Individuals with certain foot conditions or specific needs may require arch support for optimal comfort and function. It’s advisable to consult with a physiotherapist who can assess your individual situation and provide personalized recommendations for your footwear choices.

Lots of physiotherapists highly recommend barefoot shoes as a potential solution for back pain relief. These shoes encourage a more natural foot movement, allowing the muscles in the feet, legs, and core to engage properly. By promoting proper alignment and posture, barefoot shoes can help distribute the load more evenly throughout the body, reducing strain on the back. The flexible soles of barefoot shoes also enhance proprioception and balance, leading to improved body mechanics. However, it’s crucial to consult with a physiotherapist who can assess your specific condition and provide personalized recommendations. They can guide you on incorporating barefoot shoes into your daily routine to support your back health.

Barefoot shoes are an exceptional choice for toddlers, and we strongly recommend considering them. These shoes prioritize the natural development of your child’s feet, allowing them to grow and move freely. Barefoot shoes provide a spacious toe box, allowing toes to spread naturally and promoting proper alignment. With their flexible soles, they enable toddlers to feel the ground and develop better balance and coordination. Barefoot shoes also help strengthen foot muscles, which can contribute to overall foot health. By choosing barefoot shoes for your toddler, you are providing them with the best foundation for healthy foot development, ensuring their comfort and well-being as they explore the world around them.

Choosing barefoot school shoes is a highly recommended decision for several reasons. These shoes prioritize the natural development and health of growing feet. With their spacious toe boxes, flexible soles, and lightweight design, barefoot school shoes allow for proper toe splay, which promotes healthy foot development and enhances balance. They encourage better posture and help prevent foot ailments like flat feet and bunions. Additionally, the minimalistic design provides a more sensory experience, allowing children to feel the ground beneath their feet. By opting for barefoot school shoes, you are investing in the overall foot health and comfort of your child, ensuring they have a solid foundation for their educational journey.

Ditch the traditional gym shoes and embrace the unconventional with barefoot shoes! We wholeheartedly recommend incorporating barefoot shoes into your gym routine for a truly unique and beneficial experience. These shoes, with their minimalist design and flexible soles, allow your feet to move naturally, providing a sense of freedom and enhanced proprioception. They’re perfect for weightlifting, bodyweight exercises, and functional training, offering improved balance, stability, and agility. Embracing the lightweight construction of barefoot shoes will have you feeling like a fitness ninja, ready to conquer any exercise. Just remember to consider your personal preferences and specific workout needs, and get ready to stand out in the gym crowd with your cutting-edge footwear.

We highly recommend considering barefoot shoes for sports activities. These shoes can offer unique advantages, such as promoting natural foot movement, enhancing proprioception, and strengthening foot muscles. Barefoot shoes provide a lightweight and minimalistic design that allows for greater agility and responsiveness during sports. They can be particularly beneficial for activities that require quick changes in direction, balance, and footwork. However, it’s essential to assess the specific sport and individual requirements. Some sports may necessitate additional support, cushioning, or specialised features. We advise trying on different barefoot shoe models and consulting with sport-specific experts to determine if they are suitable for your chosen sport and performance goals.

We recommend considering barefoot shoes for hiking as they offer unique benefits for certain individuals. Barefoot-style hiking shoes can provide a closer-to-nature experience, allowing for enhanced sensory feedback and a more natural gait. They offer a lightweight and flexible design that promotes foot strength and agility. For experienced hikers who prefer a minimalist approach, barefoot shoes can be a viable option on less challenging trails. However, it’s important to assess your hiking abilities, trail conditions, and personal comfort preferences. It’s advisable to try on different barefoot-style hiking shoes and consult with experienced hikers or outdoor gear specialists to determine if they align with your hiking goals and needs.

Barefoot shoes can be a good option for standing all day, depending on individual preferences and comfort levels. These shoes offer a minimalistic design, lightweight construction, and flexible soles, which can provide a closer-to-ground sensation and encourage natural foot movement. They may help strengthen foot muscles and improve posture, which can be beneficial for prolonged standing. However, it’s important to consider personal comfort and support needs. Some individuals may require additional sole to soften the shoes and to make the transition to barefoot shoes slowly and gradually.  . It’s recommended to try on different styles and consult with a footwear specialist to find the best option for your specific requirements.

Barefoot shoes can potentially offer some relief for individuals with plantar fasciitis. These shoes encourage natural foot movement and can help strengthen the muscles in the feet and lower legs. By promoting a more natural gait and allowing the foot to move freely, barefoot shoes may reduce stress on the plantar fascia. However, it’s important to note that barefoot shoes may not be suitable for everyone, and individual experiences may vary. If you’re considering barefoot shoes for plantar fasciitis, it’s advisable to consult with a healthcare professional or podiatrist to ensure they are appropriate for your specific condition and to receive personalized recommendations. You can find interesting research on plantar faciites here.

Barefoot shoes can be a viable option for running, but they are not suitable for everyone. These shoes are designed to provide a minimalistic and natural running experience, allowing your feet to move freely and engage the muscles more effectively. They typically have thin soles and a flexible design to mimic the feeling of running barefoot. However, it’s important to note that transitioning to barefoot running or minimalist shoes should be done gradually to allow your feet and muscles to adapt. It’s recommended to consult with a running specialist or podiatrist to determine if barefoot shoes are suitable for your running style and foot mechanics. You can also read a numerous studies on running in barefoot shoes.

Barefoot shoes can be a great option for everyday use, depending on your personal preferences and needs. These shoes are designed to mimic the experience of walking barefoot, allowing your feet to move naturally and promoting better foot mechanics. They offer a minimalistic design, lightweight construction, and flexible soles, which can provide a closer-to-ground sensation and enhance proprioception. However, it’s important to note that transitioning to barefoot shoes may require an adjustment period, as they have a different feel compared to traditional footwear. It’s recommended to gradually increase usage and listen to your body’s feedback to ensure a smooth transition.

If you like to wear socks it is certainly allowed! We recommend to wear socks which are thin, not too tight and restrictive. Our suggestions is to choose socks which simply give you the freedom and comfort same as the barefoot shoes. 

If you prefer to wear barefoot shoes without the socks all we would like to say is:” Go ahead and enjoy!:)”

Watching your baby getting ready for their first steps is a big milestone of every child and parent.

But wait with the first pair of shoes at least until your baby prefers walking to crawling.

Even then it is preferable to leave your child to make as many barefoot steps as it is possible. If the climate allows we recommend to start with the anti-skid socks or barefoot shoes specially designed for the first steps.

In our collection you can choose from any Dodo shoes sandals designs usually in sizes 18 or 19 for the very first steps. For the correct size choice please visit our tips on sizing and meassurements.