Physiotherapists acknowledge that barefoot shoes can play a beneficial role in addressing bunions. While barefoot shoes alone may not “fix” bunions, they can help alleviate discomfort and potentially slow down the progression of the condition. Barefoot shoes provide a spacious toe box, allowing toes to splay naturally and reducing pressure on the bunion. They promote proper foot alignment and encourage the use of intrinsic foot muscles, which can help strengthen the foot and potentially improve bunion symptoms. However, it’s crucial to consult with a physiotherapist for a comprehensive treatment plan that may include exercises, stretches, and other interventions tailored to your specific needs and severity of the condition.
